Everyone who likes delicious jerky can enjoy Aufschnitt's premium texture and flavor. 2 oz bag; Buy it from Costco $11. This keeps the sodium low, but you might miss the saltiness of traditional jerky. Enjoy experimenting with flavors to create your new favorite homemade We get it, we get it, jerky and low sodium don't typically go hand-in-hand, that's why this selection of low sodium jerky is that much more of a cool find. com Jan 4, 2024 · For chewy jerky, cut with the grain. Jul 12, 2018 · Cut off any excess fat on the slab of beef. 4. Oct 24, 2016 · (With my dehydrator, that meant cooking the jerky on medium heat for about 8 hours. 194. CERTIFIED KOSHER: Our beef jerky has been certified glatt kosher by Star-K, the international authority on kosher certification. Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. com: LEM Products Backwoods Reduced Sodium Original Jerky Seasoning, Ideal for Wild Game and Domestic Meat, Seasons Up to 25 Pounds of Meat, 18. 2 oz bags; This slow-smoked, keto-friendly beef jerky is packed with protein and makes the perfect on-the-go snack. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. beef, water, sugar, brown sugar, contains 2% or less of salt, hydrolyzed vegetable protein (soy, corn, wheat), monosodium glutamate, beef stock, flavors, sodium Whole-muscle chunks of 100% American beef are thinly-sliced into massive jerky sheets, marinated with a family recipe, and cooked to a slightly dry texture that enhances the natural beef flavor. Due to its low aw, beef jerky does not need refrigerated storage and has convenient consumption and shelf stability. 5g) Amazon. Low Sodium. To get you started, here are some top-pick low-sodium foods that should be on a low-sodium diet rotation. 4 out of 5 stars 468 1 offer from $26. There are many reasons why people prefer low sodium beef jerky. Jul 18, 2023 · The jerky is dried to perfection, resulting in a tasty snack with a spicy peppery kick. We get it, we get it, jerky and low sodium don't typically go hand-in-hand, that's why this selection of low sodium jerky is that much more of a cool find. Therefore, the water activity (aw) of commercially available beef jerky is low (commonly 0. Use with beef, wild game, poultry, fish, or any meat you choose. Selecting the Right Cut. Drying (or dehydrating) meat with heat and salt slows bacterial growth dramatically, stretching its lifespan by many months. Juicy, tender, and loaded with sweet, smoky, and tangy flavors for a signature backyard BBQ taste! 100% pasture raised grass-fed beef. Jan 6, 2021 · Teriyaki Sugar Free Beef Jerky Marinade. We hope you find the jerky that fits your needs. Brooklyn Biltong This brand offers a unique take on traditional South African biltong, a form of dried, cured meat. Unlike sugar and carbs, sodium in beef jerky can negatively impact your health quickly. Get ready for a tasty and healthy treat that you can enjoy guilt-free! We get it, we get it, jerky and low sodium don't typically go hand-in-hand, that's why this selection of low sodium jerky is that much more of a cool find. No hormones or antibiotics. The food is definitely not flavorless or bland as many people’s perception of low sodium food tends to be. Field Trip All Natural Beef Jerky Known for its all-natural ingredients and lack of preservatives, Field Trip’s jerky is a great low sodium beef jerky option that doesn’t compromise on flavor. We also offer three beef jerky products that have reduced sodium (less than 50% of our original recipe). Typically, foods that are enjoyed in their closest-to-natural form will be lower in sodium than those that are more processed. There’s nothing quite like biting into a soft, chewy slice of jerky you made yourself at home. This one says 7% and would work well. PREVAIL Beef & Turkey Jerky Variety Pack - Low Sodium and Gluten-free! I Original Beef, Spicy, Umami, Lemongrass & Original Turkey - Pack of (5) bags I Our Gourmet Jerky is Paleo Certified, Soy Free, Preservative Free, and Top 8 Allergen Free! Nov 15, 2023 · My marinade has all the spicy, peppery kick jerky is known for, and the venison adds a wild taste you’re going to love. Mar 24, 2023 · Beef jerky typically has a high-sodium content. 75 . When looking for the best low sodium beef jerky, there are a few key factors to keep in mind: Sodium content. The Best Low Sodium Beef Jerky Recipes on Yummly | Black Pepper Steak, Low-sodium Baked Chicken Tenders, Beef And Veggie Bibimbap Jun 15, 2018 · Make homemade beef jerky in a smoker! This low carb, keto-friendly jerky recipe is incredibly healthy without sacrificing flavor. Nov 7, 2019 · This tropical vegan jerky is low in sodium, which is a major point in Gorin's book. Next page. Backwoods® Jerky Seasonings have been delighting customers since 1991. Freeze the steak for at least an hour first to make it easier to cut. 1g) make it a healthier snack food choice, especially for people on low carb diets. 99 $ 26. All six beef jerky treats are flavored with our signature sauces and spices and made from premium beef. 50 Nov 4, 2023 · Beef jerky is primarily made by curing/uncuring and drying raw beef. Consume within recommended timeframe. 99 $ 11 . Perky Jerky Sweet and Snappy Turkey Jerky, 14oz - Low Sodium - 10g Protein per Serving - Low Fat - 100% U. If you’re making the jerky in the oven, heat oven to 175°F. But you may also consider these factors: Low-sodium beef jerky is available commercially. It can be enjoyed as a snack or on top of a salad for a jolt of meaty, umami goodness. No artificial preservatives. of whole muscle meat or 10 lbs. 61 4. com - Your headquarters for craft jerky subscriptions and beef jerky gift boxes. Reduced Sodium: 25% less sodium than our regular jerky seasoning. Dec 2, 2019 · Learn how to make soft and tender beef jerky without added salt using a dehydrator. You can season up to 15 lbs. Low Sodium (140mg) Carbohydrate Free (0. It should take at least 3. 8 % Potassium Jun 29, 2024 · Let jerky cool fully before storing. Sourced - Tender Texture and Bold Flavor 4. Low-sodium jerky recipes and packaged cures are also available. com: Hi Mountain Jerky Seasoning and Cure Kit | LOW SODIUM ORIGINAL BLEND | Create Savory Homemade Beef Jerky | Great for Beef, Deer, Elk, & Venison | Mix will Season up to 15lbs. Oct 9, 2023 · Ingredients (makes 8 servings, 16 slices) 1 kg turkey breast (2. These jerky are the bomb, hea Perky Jerky Sweet and Snappy Turkey Jerky, 14oz - Low Sodium - 10g Protein per Serving - Low Fat - 100% U. Oct 12, 2023 · Beef jerky is a timeless snack that has satisfied cravings and fueled adventures for centuries. Fortunately, low sodium beef jerky offers a savory solution for those who want to enjoy this protein-packed snack while keeping their sodium intake in check. CLEAN SNACK - Each 1. Made with premium beef, mild spices, zero sugar, and one of the lowest sodium contents among jerky brands, it's perfect for a quick energy boost on the go. This is Jerk Chicken! We get it, we get it, jerky and low sodium don't typically go hand-in-hand, that's why this selection of low sodium jerky is that much more of a cool find. For those who prefer less salt, low-sodium soy sauce is recommended. Add all remaining ingredients to the bag. Ingredients: 3 pounds of beef; 1/2 cup of water; 3 dashes of liquid smoke; 1 teaspoon of pepper; 1 teaspoon of cayenne; 1 teaspoon of garlic; 1 teaspoon of chili powder May 24, 2022 · A calorie counter is an app or equation used to help determine the proper energy intake range to meet your unique needs. Plus, this blend is made with 50% less salt! . Learn the right ingredients, the right marinade and the right technique to make your own jerky at home. Rip a piece of jerky in half lengthwise down the strip of jerky. The reason why beef jerky and other similar products are so packed with sodium is because they are cured meats. 73623700601. 3 Ounce Packet with Pre-Measured Cure Packet Included 4. Sep 5, 2022 · This beef jerky marinade is full of flavor made with simple ingredients you can get at any local grocery store. Sodium content has been lowered from 550mg to 410mg per serving. Low Sodium Meat and Jerky Product Types. Each kit seasons up to 15 lbs. The rip test. May 21, 2023 · Making low-sodium beef jerky has never been easier! With our easy-to-follow guide, you can make your own delicious and healthier snack that won't break the salt bank. Product Description. Tillamook Zero Sugar Beef Jerky is a Hip team favorite!. 15 Ounce (Pack of 10) This item: Hi Mountain Jerky Cure & Seasoning: LOW SODIUM HUNTER'S BLEND $11. Backwoods Jerky Seasonings have been delighting customers since 1991. 2 out of 5 Stars. 20 hours ago · Crafting Low-Sodium Beef Jerky: A Step-by-Step Guide 1. No nitrates. By following the techniques outlined above, you can savor the bold flavors of this classic snack while maintaining a balanced diet. Calorie counting apps can be a great tool not only for scanning food labels, managing meals out, and logging food, but also for planning ahead by pre-logging. 5oz Each- Low Sodium, Low Sugar, Low Carb - Made with All Natural USA Beef, USDA Certified dummy IPA Craft Beer Grass Fed Beef Jerky - 100 Calorie Snacks, Gourmet Healthy Low Carb, High Protein - Keto Friendly India Pale Ale Flavor (3 Packs) Jul 6, 2023 · Here are the factors we considered when picking the best beef jerky: Sodium: Sodium is a common ingredient in jerky, as it is used as a preservative to allow it to be shelf-stable. Aug 16, 2021 · Generally speaking, jerky is quite a nutritious snack. 61 reviews. $26. Factors to consider when buying low sodium beef jerky. You can make jerky in your smoker, oven, or dehydrate beef, fish, poultry, or any wild game. Jerky’s high protein and low carbs (only 3. Where to buy: Buy it from Target $4. We make it simple with our easy to follow instructions and pre-measured cure in every package. Soy sauce is the base ingredient and the sodium helps cut down on some of the sweet from the light brown sugar. In this article, we will We get it, we get it, jerky and low sodium don't typically go hand-in-hand, that's why this selection of low sodium jerky is that much more of a cool find. Check the serving size to ensure this is met. Sodium content has been lowered from 460mg to 310mg per serving. Ingredients: 2 pounds of tenderloin pork; 10 garlic cloves; 1 tablespoon whole black pepper; 2 tablespoon of cilantro stems cut in very small pieces; 2 tablespoon low sodium soy sauce For a product to be labeled “low sodium,” the American Heart Association says it may have 140 mg or less per serving. However, traditional beef jerky can be quite high in sodium, which can pose health concerns for many individuals. Gluten free. Jan 28, 2024 · Low Sodium: Utilize low-sodium soy sauce instead of traditional soy sauce to decrease the sodium content without missing out on the umami flavor. Crafting low-sodium beef jerky is a rewarding and healthy endeavor. Don't settle for unhealthy snacks, indulge in Strollo's. Benefits Of Low Sodium Beef Jerky. One reason is that it is a healthier option than regular beef jerky Jun 2, 2020 · Beef Jerky Is a High-Protein, Low-Carb Snack That’s Also Great in Recipes Store-bought beef jerky typically has a high amount of sodium per one-ounce serving Jul 30, 2020 · Whichever jerky you choose, “Aim for 400mg sodium or less per serving,” she says, and be on the lookout for too much added sugar. Flavor your meat with the Hi Mountain Jerky Cure and Seasoning. Made from lean cuts of deer meat that have been marinated and dried, venison jerky is a high-protein, low-fat snack that is perfect for people who are looking to eat healthily without sacrificing flavor. – Cracked Pepper Beef Brisket Jerky $ 9. "June 12 is National Jerky day—a day to celebrate this savory, salty high- protein snack that’ll have you gnawing and salivating in seconds. Hi Mountain Low Sodium Original Jerky Cure Seasoning. Apr 1, 2024 · Beef jerky, a beloved snack for adventurers and health-conscious individuals alike, often packs a punch of flavor and sodium. A one-ounce serving has about 20% of the daily recommended sodium intake for adults. Strollo's Beef Jerky Mild 2 Pack - Low Sodium Low Sugar Low Carb - Made with All Natural USA Beef USDA Certified- 1. ALSO READ: How To Pick The Best Cut Of Beef For Jerky. Sodium . LEM Products Backwoods Reduced Sodium Original Jerky Seasoning, Ideal for Wild Game and Domestic Meat, Seasons Up to 25 Pounds of Meat, 18. JerkyGent. I also love making Beef Jerky. This is one recipe that’s going to motivate you to invest into a dehydrator. Slice the beef into 1/8th inch slices, against the grain. 5 hours to dry the jerky in a dehydrator (could be as little as 2. The key to making a good beef jerky is in the marinade. Adjust the We get it, we get it, jerky and low sodium don't typically go hand-in-hand, that's why this selection of low sodium jerky is that much more of a cool find. Apr 30, 2024 · Final Thoughts: Embracing Flavor and Health. 5 out of 5 stars 94 Aug 27, 2015 · SPICY CHICKEN JERKY: Westbrooks Low Sodium Kitchen. While packaged varieties have certainly exploded, jerky isn’t new. Introducing Strollo's Beef Jerky Mild - the ultimate healthy snack for flavor-obsessed beef jerky lovers. Curing Salt: For those looking to create jerky with a longer shelf life, curing salt can be a useful ingredient; however, it’s important to use this sparingly due to its sodium content. The biggest perk of low sodium beef jerky is in the name. 5g) Carbohydrate Free (0. About this item . 3 Ounce Packet with Pre-Measured Cure Packet Included : Grocery & Gourmet Food There are many brands and varieties of low sodium beef jerky available, so finding one that you enjoy eating can be easy. Finding foods that are lower in sodium can be done with a little know-how. It's a low-sodium option that's keto and halal-friendly, catering to diverse dietary preferences. These cuts have less fat and connective tissue, resulting in a chewy jerky with a desirable texture. Most people should limit sodium to 1,500 milligrams per day. Strollo's Beef Jerky Snack Packs - Garlic 4 Pack - 1. mg. But cooking times will vary based on the thickness of your meat, and the heat/brand of your dehydrator. Amazon. 99. 99 for three 2. dummy. The Ketogenic Diet is a low carbohydrate method of eating. Sugar content has been lowered from 6g to 3g per serving. Curing is a method for preserving meat that uses salt, and Strollo's Beef Jerky Snack Packs - Mild and Garlic 10-1. Sourced - Tender Texture and Bold Flavor. It is very uncommon to find a jerky that is sodium-free, but there are some that are lower in sodium than others. Refrigerate for up to 1 month. 4 out of 5 Stars. Check out different marinades and add 1/2 cup of water to thin them out. 20 reviews Dec 18, 2018 · Venison jerky is a delicious and healthy snack that has been enjoyed for centuries. Aug 25, 2019 · You will want to find a low sodium soy sauce and tamari if you are sensitive to gluten. 2 lb) 3 tbsp coriander seed, blitzed; 1 - 2 tsp sea salt; 3/4 tbsp cracked black pepper 5lbs of meat (I use top london broil, sliced on the thicker side for jerky) 1 cup low sodium soy sauce 1 cup Worcestershire sauce 1/2 cup liquid smoke (you could skip this if you're smoking it naturally) garlic to taste (1 TBS if you don't care for it, up to 1/4 cup if you love it) People's Choice Beef Jerky JMS2- Classic - Hot & Spicy - Big Slab - Whole Muscle Premium Cuts - Bulk Jerky Package - Thin Sheets - Low Sodium Low Salt High Protein Meat Snack - 15 Count, 1 Bag Shipping, arrives in 3+ days Jun 30, 2015 · The Best Low Sodium Jerk Chicken. 29 for 2. Aug 27, 2023 · How to make a low sodium turkey jerky recipe? Create a low sodium turkey jerky by using coconut aminos in place of the soy sauce in this recipe. For tender jerky, cut against the grain. Look for jerky with less than 140 mg per ounce. Apr 7, 2021 · Is beef jerky high in sodium? In general, yes, beef jerky is considered a high-sodium snack, but there are lower-sodium beef jerky products that you can build into your diet. Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. 95 We get it, we get it, jerky and low sodium don't typically go hand-in-hand, that's why this selection of low sodium jerky is that much more of a cool find. A medium spice level that features cracked black pepper and mild sweetness with a slight smokiness on the finish. Yeah Mon! We’re talking about summer grilling! Food that is so full of flavor, you forget it is low sodium. Here’s what you’ll need to snag to make this marinade. Beef Jerky, Best Sellers, Bite Size pieces, Dahlonega Jerky Company, Low Sodium < 310mg, No Spice – Mild Spice, Savory, Soft Chew Dahlonega Jerky Co. The word "jerky" comes from a Quechua word: "Ch'arki," which literally means "dry, salted meat. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. May 2, 2019 · I love Beef Jerky. 5hrs in a pellet smoker) so as long as you start checking it then, this shouldn't happen. A great snack for road trips or camping! The only sodium comes from the beef, but remember that it dries down to about half its weight so the sodium is a lot more concentrated. Nine out of 10 people in the United States consume too much sodium. of ground meat. of whole muscle meat or 10 lb of ground meat. Ideally, it should contain less than 140mg of sodium per serving. Servings: Makes 8 ounces Sodium: 40 mg per ounce Time: 30 minutes prep, overnight marinating, then 90 minutes in the So, you can enjoy your low-sodium beef jerky without worrying too much about the amount of sugar that’s in it. Be sure to Strollo's Beef Jerky Snack Packs - Garlic 4 Pack - 1. Full amounts are available in the printable recipe below. For this recipe, start with marinating the meat. 15oz meat stick has 10g of protein, low sodium, low fat, low carb, sugar free & only 60 calories ; DIET APPROVED - Our jerky sticks are Keto Friendly, Whole30 Approved, Paleo, Non-GMO, Certified Gluten Free Wahoo Ono Fish Jerky Variety Sampler - Smokin' Hickory O. 99 ($11. DIY jerky also allows you to control the ingredients. Tenderize the steak by pounding it with a mallet for the most tender jerky. In this video, I’m making a Lower Sodium version of my Easy Oven Made Beef Jerky because there are many peo People's Choice Beef Jerky - Orange Honey Teriyaki - Low Sodium Healthy Snacks - 1 Pound, 16 oz - 1 Bag. Unfortunately, even the “less sodium” soy sauces tend to contain a lot of sodium. Nov 12, 2023 · What Is Beef Jerky? Beef jerky is lean, trimmed beef that has been cut into strips and dried. Those are the only ingredients, so with no further ado, here's the recipe. Bread & Tortillas Buy PREVAIL Jerky Lemongrass Beef Jerky | Allergy-Friendly | 3 Pack | Certified Gluten-Free, Paleo-Certified, 100% Grass-Fed & Grass-Finished, Low-Sodium, Soy-Free | 12g Protein | PREVAIL at Walmart. Mar 29, 2021 · If it breaks in half, the jerky has been over dried. Where beef jerky can really become healthy is in how much sodium it has. 99/Count) Sold by Open Bay Trading Co. Be prepared for any adventure with this Great Value Reduced Sodium Original Beef Jerky. 32% less sodium than the leading National Brand of Original Beef Jerky. 5oz Packs - Low Sodium, Low Sugar, Low Carb - Made with All Natural USA Beef, USDA Certified- 5 of Each Flavor Garlic 0. Sale Items!!! Baking & Staples; Beans; Books, Gifts & Misc. ) Remove jerky and transfer to a sealed container. Aufschnitt Grass Fed Beef Jerky - Low Sodium, Certified Kosher - Halal and Keto Friendly - 5 Pack, Sweet Chipotle 598. Apr 18, 2024 · Hi Mountain Original Blend Low Sodium Jerky Kit is the same as Original Blend with 50% less salt - and created so you can make the world’s greatest homemade jerky. “I would max out at 8 grams of sugar per serving of jerky Aug 9, 2023 · A Low-Sodium Foods List to Follow . Homemade Venison Jerky. 85), and the water-to-protein ratio is under 0. With a bit of preparation and care, you can make crave-worthy low sodium beef jerky with just a fraction of the sodium of store-bought options. But what if you crave the savory Saturday, June 22 2024 Oct 28, 2020 · This low sodium beef jerky is prepared in a food dehydrator but it's still very smokey and peppery. Apr 19, 2024 · This vegan version of beef jerky has the same level of smoky spice you'd expect from the real thing. All jerky listed contains 220 mg of sodium or less per delicious serving. 28 grams (one ounce) of beef jerky contains 9. " Unisoy Plant Based Jerky - High Protein Plant Based Vegan Jerky Snacks - Sustainable, Non-GMO, Low Sodium Vegan Food with a Classic Jerky Taste - Black Pepper, Teriyaki and Hot & Spicy (3-Pack) Visit the unisoy Store I checked my soy-vey teriyaki low sodium and it's only 18% and works well for jerky. Our Organic Hickory Smoke Turkey Jerky appeared on their list of healthiest, low-sodium jerky brands. The first thing to check when purchasing low sodium beef jerky is the amount of sodium per serving. Online shopping for Jerky - Meat Snacks from a great selection at Grocery & Gourmet Food Store. S. 5oz Each- Low Sodium, Low Sugar, Low Carb - Made with All Natural USA Beef, USDA Certified dummy IPA Craft Beer Grass Fed Beef Jerky - 100 Calorie Snacks, Gourmet Healthy Low Carb, High Protein - Keto Friendly India Pale Ale Flavor (3 Packs) 50% less sugar than the leading National Brand of Original Beef Jerky. Home / Low Sodium Meat and Jerky / Page 1 of 1. Quick note: This marinade has no added salt. 5oz Per Bag Old Trapper Old Fashioned Beef Jerky, 4 oz 20 4. It's also a great snack to take camping! The mushrooms stay pretty chewy (no crunch except for some of the crispy ends); this method is a great option if you don't have a dehydrator. Overall, this recipe is a great choice for deer jerky enthusiasts looking for a flavorful and satisfying treat. Sourced - Tender Texture and Bold Flavor Sweet and Snappy Turkey 14 Ounce (Pack of 1) Jul 13, 2021 · 2. Not only do you get to control how done you like your jerky, you have complete control of the flavor It's a low-sodium option that's keto and halal-friendly, catering to diverse dietary preferences. 4 grams of protein, 116 calories, and a broad range of nutrients including fiber, Zinc, Iron, and vitamin B12. Savage Jerky offers three low-sodium products. Per serving: 70 calories, 0 g fat (0 g sat fat), 17 g carbs, 14 g sugar, 5 mg sodium, 2 g fiber, 1 g protein 5 Reduced Sodium: 25% less sodium than our regular jerky seasoning. 7–0. and ships from Amazon Fulfillment. Choose lean cuts of beef, such as flank steak, top round, or eye of round. This beef jerky marinade will cover 2 pounds of meat. Place in a large gallon zip bag. G, Island Citrus, and Spicy Chili - Smoky, Zesty, and Spicy Umami Flavors - Artisan Crafted by Kaimana Jerky - Organic Gourmet Smoked Dried Fish Strips Rich in Omega-3 & Protein - Low-Calorie Seafood Snack with Low Sodium & Sugar - 2 Ounce (Pack of 3) We get it, we get it, jerky and low sodium don't typically go hand-in-hand, that's why this selection of low sodium jerky is that much more of a cool find. Trim away any fat, as fat does not dehydrate. People's Choice Beef Jerky - Classic - Original - Big Slab - Whole Muscle Premium Cuts - Bulk Jerky Package - Thin Sheets - Low Sodium Low Salt High Protein Meat Snack - 15 Count, 1 Bag Visit the People's Choice Beef Jerky Store We get it, we get it, jerky and low sodium don't typically go hand-in-hand, that's why this selection of low sodium jerky is that much more of a cool find. Follow the food safety tips to ensure that the meat is safe to eat and avoid foodborne illness. of Meat (1 Box) : Grocery & Gourmet Food Jan 30, 2024 · The type of beef jerky you choose often depends on nutritional and flavor preferences. wt ub te lf ve oc uq rz gq ia